Chromium: Key to the proper metabolism of sugars and fats; essential to optimal brain function.
Vitamin C: Boosts immune system function; improves wound healing, strengthens collagen and connective tissue; helps remove cancer-causing cells from the body; helps remove toxins from the liver, and much more.
Vitamin B6: Contributes to the making of serotonin (the brain chemical that calms nervous down), improves immune system function; breaks down carbohydrates; regulates estrogen & progesterone; helps reduce the risk of heart disease.
Fiber: Removes excess fats from the digestive tract, prevents constipation and hemorrhoids; assists in weight control; helps prevent heart disease, cancer, diabetes, diverticular disease, gallstones, and kidney stones.
Folate: Prevents birth defects, formation of red and white blood cells, maintains and repairs cell; removes homocysteine from blood, lowering the risk of heart disease. Important for women of Birth Bearing Years.
Potassium: Reduces blood pressure;lowers risk of a heart attack and stroke; relieves anxiety, irritability and stress, also helps relieve fatigue.
Manganese: Aids in the formation of bones, connective tissue, blood clotting factors, and sex hormones; plays a role in calcium absorption, blood sugar metabolism, and fat & carbohydrate metabolism.
Copper: Promotes proper bone growth; essential for energy production, red blood cell formation; reduction of cholesterol; helps regulate heart rhythm; contributes to wound healing connective tissue, eye and hair health.
Calcium D3: essential to maintaining total body health; to keep bones and teeth strong; proper function of nerves and muscles; blood clotting factors. Important for post-menopausal women.
Tryptophan: natural antidepressant; lowers blood pressure; reduces hyperactivity in children; relieves restless leg syndrome. (Isn’t this the stuff in Turkey!)
Note: Smoking will cause leaching of vitamins from your body.
